Health and Fitness

Have Dazzling White Teeth With Crest 3D White

Tooth whitening is a common solution when you drink coffee, eat some specific foods, smoke, and fight tooth discoloration that is due to the natural process of aging. According to a 2015 survey by the American Academy of Cosmetic Dentistry (AACD), tooth whitening was one of the most sought-after and popular aesthetic dental procedures, as reported by the 351 dentists surveyed. It is where the crest 3D white strips for the teeth have become a miracle. Click to view products for teeth whitening.

Tips for white teeth 

In addition to proper nutrition, it is important when you eat them. For example, to counter the coloring effect of pasta sauce, eat the salad first. Spinach and lettuce can create a temporary protective barrier to keep your teeth clean. Eating dairy products, celery, and nuts after drinking coffee or eating foods that cause stains can also help clean your teeth and prevent surface discoloration.

And, of course, good oral hygiene is essential, along with the use of crest 3D white. There is no diet or home remedy to replace regular brushing and dental floss to remove the bacteria that cause plaque and tooth decay from your mouth. Brush or rinse your mouth as soon as you eat dirty food or drink.

Food and drinks that stain your teeth 

Some foods help keep your teeth naturally white, while others can cause discolored teeth and tooth damage. If you want to know how to safely whiten your teeth, the first thing you need to know is the cause of tooth discoloration that can be prevented with the use of crest 3D white strips. Since certain foods and drinks are the main cause, start by eliminating or reducing them.

Here are some examples: Citric acid and acidic foods: Tomatoes, oranges, and citrus fruits are healthy, but they also destroy tooth dentin.

Pasta Sauce: Tomatoes are sour and a common cause of tooth stains. Pasta sauce tends to stick to your teeth, increasing the risk of stains.

Berry: Raspberries, blueberries, blackberries, and other berries are rich in antioxidants, but they are also famous for polluting whether they are eaten whole or as jelly. Eating cheese or drinking milk after eating berries can neutralize acidity.

Coffee: Coffee contains high levels of tannins or acidic polyphenols that stain your teeth. The acidity of coffee also changes the pH balance in the mouth. Eating acidic foods after drinking coffee can damage your teeth faster. So, when you use crest 3D white strips on teeth, always make sure to rinse your mouth after having one.

Tea: Like coffee, tea contains tannins that damage your teeth. When you drink black tea, your teeth turn yellow over time. Green tea, on the other hand, can dye your teeth gray. Adding milk to the tea will help reduce stains.

Red Wines: Red wines such as Merlot, Pinot Noir, and Cabernet have high tannin content and can dye your teeth gray. So, avoid drinking while using crest 3D white.

White Wine: Chardonnay, Pinot Gris, and other types of white wine are stain-free, but existing stains can be darkened by creating small holes in the tooth surface that allow other stained beverages to penetrate.

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